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Solution Focused Therapy This eLearning course is an introduction to Solution Focused Therapy techniques in a professional, clinical or work setting. This course has been designed to provide an introduction to the origins, framework and key strategies of Solution Focused Therapy (SFT). SFT is a targeted, goal-focused, evidence-based therapeutic approach used to help people change their current circumstances or to achieve something they desire. What's included?  In this interactive and engaging eLearning, you’ll be introduced to key Solution Focused techniques & principles, including problem free talk, miracle questions, exceptions, and task setting.  You will also work through a series of activities and scenarios to help you visualise how to use these skills. How long is it?  There are four modules. Each module takes anything from 30-60 minutes to complete, depending on how much time you take to reflect and practise what you have learnt.  Certificate  By completing/passing this course, you will attain a Relate CPD certificate.  Read more

Understanding Others: Everyday counselling techniques. This eLearning course is an introduction to essential counselling skills in a work setting. It is for anyone looking to develop and enhance their counselling skills to improve how they relate and communicate with others, and to feel confident about supporting people they work with.  What's included?  In this interactive and engaging eLearning, you’ll be introduced to key counselling concepts and skills, including active listening, open questions, curiosity, reflexivity and collaborative goal setting. You will watch a series of scenarios which demonstrate how to apply these skills in a work setting.    At the end of each topic there are downloadable resources that include a summary of the learning and practical tool-sheets.  How long is it?  There are six topics. Each topic takes anything from 30-60 minutes to complete, depending on how much time you take to reflect and practise what you have learnt.  Certificate  By completing/passing this course, you will attain a Relate CPD certificate.    Read more

  Whether you believe you are good at communicating with those around you or not, different people communicate in different ways. It is therefore useful to understand these differences in our everyday lives. Some parts of this self-help learning tool are informative and some will give you something to think about or do. We would like to acknowledge the RAF Benevolent Fund, for allowing us to use and share parts of this content. Read more